My focus today is on the photography end of things. I get so many compliments on my photos, I thought I should show you how I develop my results. In some ways, the photography journey has been long and difficult. In others, it has been a joy of discovery and progress. Now that I am at the stage of knowing how little I know, I am happy to share my approach. To help me along (as this is a food blog), I am using a recent recipe for Chicken with Wild Garlic. Given that this is my first ever post focussing on photography, there is an irony in many of the shots being taken with my iPhone.
The Camera
The first question most people ask me about my photographs is “What camera do you use?”. My answer to that is that it really doesn’t matter. For many years, I have shot using Canon cameras. My advice is to get a DSLR with which you are comfortable and you are ready to get underway. Don’t spend the earth on a top end camera. There is plenty of time to do that later.

The Canon I use is not cheap. However, the most important bit to get right is the lens. I shoot my food stuff with a fixed 50mm Canon lens that cost €129 ($150) new. The lens is the most important part of the kit. So, get a budget camera and a workable prime lens. That is all you need on the camera end.
The Lighting
I would love to be in a position to shoot my food stuff “at a North facing window, at midday” as so many photography guides recommend. That’s fine if you are planning on eating early, only taking a final plated shot and you are only shooting lunches. I shoot process that takes lots of time and the sun, like time and tide wait for nobody.
For consistency, I followed some great advice from top Boston-based photographer and all round good guy, Ken Rivard. I had shared my frustrations around changing light with Ken and he recommended I have a go at “off camera flash”. For this, I needed a flash gun, a pair of triggers and a soft-box. You can see the set-up in the photos. Just as important as the flash is the reflector set up. Mine is made of a couple of bits of white foam board with a metal strut, held up by a tin of tomatoes. It really does not matter as long as it works. I occasionally add extra focus with a piece of silver card that would otherwise be used as packaging for smoked salmon.

This has allowed me to gain some consistency over my shots and also helps me take those pouring shots that I love so much. There is a reasonable learning curve around flash. I know I am still on that curve but I am improving.

The technical stuff
I shoot in manual mode, using autofocus (most of the time). I’m not going to make any hard and fast recommendations around ISO, aperture or any of that stuff. Not because I don’t understand it. But more importantly, you need to find what works best for you. To do that, you need to understand it too. There is no way around putting in the hard hours on this stuff. Be prepared for stress, frustration and occasional patches of joy when you manage to get the result you set out to get.
The work surfaces
I use a range of different work surfaces for my shots. If you know somebody laying a wood floor, talk nicely to them and blag the off-cuts. They make for a great wooden backdrop. I have a few of these and use them as I feel suits the mood of the shots. Dark and moody for big beef dinners and light and white for fish is one way to go.
I won’t go into the props just here. You don’t have enough time to read about the array of stuff I have amassed over the last few years. I will do a separate post on that.
So, with all that out-of-the-way, here’s a great recipe for Steamed Chicken with Wild Garlic.
Ingredients for two people
- 2 free range chicken breasts (the third in the shots went into the freezer)
- A decent bunch of wild garlic
- Salt and pepper
- Calovo Nero Cabbage
I served mine with a lovely wild garlic and hazelnut pesto given to me by a friend who died last year. He was brought back from the other side by paramedics. I was tempted to write a post called “Dead Man’s Pesto” but thought the better of it. It is delicious and apart from his friendship, this pesto makes it worth having him around for a while longer.
Lay out a sheet of cling film and cover it with enough wild garlic to wrap the chicken. Season the chicken with the salt and pepper.

Wrap up the chicken in the leaves and fold it all together in the clingfilm. Then wash and chop the Calvo Nero, removing the tough centre stems.

Steam the chicken and Calovo Nero for ten minutes at 100ºC. Then divide up the cabbage, slice the chicken, arrange on a well-chosen plate. In this case, I was going for a lot of white to allow the greens pop. I really do think about this stuff. Have a look at the picture below. I thought that a green napkin might work well with my green and white theme. The green is the wrong colour and I rejected it. I do this sort of work while the meal is cooking.

Side note on the food: We eat everything I post here. It’s very different to being on a commercial shoot where every single item must look perfect. They are great fun and can be profitable but a terrible waste of food. As we eat everything, I tend to be under pressure to get my final “plated” shots done. They are usually not perfect but, a man’s gota’ eat.

After all that, we ate the dish. The Calovo Nero has a lovely bitter note to it and was a great foil for the subtle chicken. The pesto had a lovely punch too. One other thing to note. We ate this with some boiled potatoes and butter. I held them back from the photo as I wanted to achieve a stylish sort of look.

Footnote on photo processing: There are lots of great photo processing programmes available free. The iPhoto application on the Mac is very good. However, a couple of years ago, I invested in Adobe Lightroom. It is as good a processing package (short of photo manipulation in Photoshop) as I know. My best advice is to start with something free and learn it to its limits. Only then should you move on to more advanced software. I use Lightroom for the processing abilities and also for the cataloguing that it has.
Footnote on sponsorship: I have received no sponsorship or payment for any of the gear/software advice and opinion here. I do this for fun and you can too.
katechiconi | 1st May 2019
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If I were a food blogger, I’d definitely be bookmarking this. As it, my subject has its own challenges, one of them being getting the whole finished object in shot and in decent light…!
Conor Bofin | Author | 20th May 2019
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I have a vision of you in the back garden at dawn, hanging out one of those wonderful creations on the washing line. The perfect post dawn light lasting for about three minutes. It’s that or lay it on the ground and go up a ladder…
katechiconi | 20th May 2019
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Dawn light in the tropics can be wonderful, so long as you don’t get a sunrise that’s too luridly coloured!
cookinginsens | 1st May 2019
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I love this one, especially with the wild garlic.
Conor Bofin | Author | 20th May 2019
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I was using the very last of the available wild garlic on this. It is a very short season and such a delightful plant.
Greenshoots Photography | 1st May 2019
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Great to see behind the scenes and gain some insight as to how you produce so many wonderful pictures! Your comments about window light are very well made, it always amazes me how often I read about the use of natural light in food photography when all too often it is an absolute nonstarter and you show here that it is relatively easy to overcome these limitations. Keep up the good work; you are doing a grand job!
Conor Bofin | Author | 20th May 2019
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Thanks for the kind words of encouragement. I have reached the stage of learning about photography where I am beginning to know how little I know. They say that that is just before becoming an “expert”. I live in hope….
Peter Sharples | 1st May 2019
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The final shot is both a beautiful dish and super photo. Based on what you told me in the past in personal emails, it might be worth pointing out a 50mm prime lens on your pro Canon 5D camera is equivalent to an 80mm lens on cropped sensor cameras, which I suspect the majority of amateur photographers might have, such as my Canon 50D.
By the way, other readers might be interested to know you can get a really well made Jinbei Caler portable studio lighting kit complete with two fully adjustable flash heads, two light stands, soft boxes, reflectors & flash trigger, all in a nice wheelie case on eBay for about £170.
Conor Bofin | Author | 20th May 2019
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Hi Peter,
That is great advice on the kit. The cost of it has really plummeted in recent years. It is fantastic to be able to get into this stuff at little financial risk. Your comment on the 50mm/80mm is well made. I should have covered it.
Best,
C
chef mimi | 1st May 2019
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Everything about this meal is fabulous, even the missing potatoes! I’m too lazy to get a similar set up. But I am curious if you would recommend your tripod? I’ve never had one I loved.
Elyss | 1st May 2019
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I actually PAID for a load of wild garlic to plant in my garden last year, and this year I’m wondering what to do with it! Thanks for this idea, but especially for the pesto combo 🙂 I know the post was more about photography, but I’m way more interested in food! BTW, the first time I saw it I assumed it was a typo, but it’s repeated several times…..it’s cavolo nero, not calvo. Literally ‘black cabbage’ in Italian.
Conor Bofin | Author | 20th May 2019
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Hi Elyss,
That is so good of you to point out the spelling error. I have fixed them now and my Italian friends will not be offended by my wayward spelling. It is a delicious type of cabbage that is becoming more popular here in Ireland. I love the tart almost metallic flavour that it has. Lovely and good for us!
Peter Sharples | 1st May 2019
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Manfrotto tripods are excellent
StefanGourmet | 1st May 2019
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Great post, Conor! I have seen you at work and have learned a lot from you about photography already, so no surprises in this post for me. I don’t have to patience or put as much effort into the photography (and storytelling) that you do. I love cavolo nero but am not sure if I have ever tried wild garlic. I love the first plated shot. The arrangement and colors are great. With a hungry Kees waiting, I usually don’t manage to make my food look as good.
Conor Bofin | Author | 20th May 2019
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You describe a scenario with which I am only too familiar. The hungry family “patiently” waiting to be fed while I try “Just one more shot” usually doesn’t play out too well. Any lack of patience with the photography is more than compensated by your fantastic method im all dishes and patience with your experiment posts.
Marty K | 1st May 2019
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Wonderful and informative post! Looking forward to a post about your props and maybe a kitchen tour. 🙂
Conor Bofin | Author | 20th May 2019
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That one might need some drone photography if I am to lay them all out at the one time. It might even be a bit of fun as I have recently invested in a drone and am getting trained over this coming weekend.
Eha | 2nd May 2019
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*biggest smile in the world* Now I know the real reason I have always been a cuckoo in the nest and do not have my own food blog ! Which definitely does not mean I won’t peruse this wonderful lesson to bits! Ramps – am oh so green around the gills looking at the grand photos from all over GB and the Great Lakes region in the US. Enjoy! Great dish . . .
Conor Bofin | Author | 20th May 2019
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Thanks Eha,
I always love to read your comments and this particular cuckoo is always welcome.
Bst,
Conor
Bernice | 2nd May 2019
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Thank you for all the wonderful tips!! Love the final dinner shot. Beautiful! 💕
Conor Bofin | Author | 20th May 2019
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Thank you Bernice. Kind words indeed.
Bernice | 20th May 2019
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Your welcome. 🙂
Michelle | 2nd May 2019
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Oh how fun. I find I’ve lost interest in the photographing of food. Or have just been too darned busy for it. I think it’s the whole “I want to eat my dinner now, not set up all this shit” thing. And, ugh, how I hate the photo editing. But I do keep hoping the enthusiasm comes back. And this helps immensely! (The chicken looks really good, too. Isn’t spring the best??)
Conor Bofin | Author | 20th May 2019
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“I want to eat my dinner now, not set up all this shit” broke me up. So often I have been the one eating a lonely, cold dinner after the others have well started ahead. Such is life. You should revisit as your photography is so good.
Michelle | 21st May 2019
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You are so kind!
Our Growing Paynes | 3rd May 2019
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Oh thank you for sharing tips. The only thing I don’t have is a separate flash. I need to muck about a bit and see what I can come up with!
Conor Bofin | Author | 20th May 2019
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The flash gives huge control as it overrides all the ambient lighting conditions. Do investigate Virginia.
Our Growing Paynes | 20th May 2019
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I will. In a few years, when we move back to the UK, the plan is to redo the kitchen of the house we’ll be taking over. Need to design an area where I can have a setup for photography.
Conor Bofin | Author | 20th May 2019
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I must show you my updated kitchen. The Island unit is long enough to land a plane.
Our Growing Paynes | 20th May 2019
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That is my dream to have a kitchen island. And a kitchen that flows into a conservatory that opens into the back garden. Must save up my pennies!
Ron | 4th May 2019
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Conor, as always a lovely post and wonderful images. My compliments to you on sharing your photography information. It’s always fun and educational to see how another blogger takes their images. I find lighting to be quite challenging in these Northern Latitudes, so I quite enjoyed seeing your lighting setup.
A lovely recipe as well. We too eat what we shot, no matter if it’s in the kitchen or in the forest. Thanks for sharing.
Conor Bofin | Author | 20th May 2019
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Thanks Ron,
The light was something I struggled with for years, changing the ISO and shot time to try and compensate for fading evening light. This set up has it’s limitations but is a big step forward for me.
kathryninthekitchen | 5th May 2019
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Conor, thank you so much for your generous post. Even though I love food, I am getting more and more interested in food photography. I have been using only my iPhone, but did recently splurge on a new 50 mm lens for my Canon – so keep the tips coming 😊
Conor Bofin | Author | 20th May 2019
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Thanks for this Kathryn,
delighted to hear you are progressing the photography. The 50mm was a great step forward and disproportionate to the modest cost.
Happy shooting,
Conor
Karen (Back Road Journal) | 9th May 2019
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Conor, this was such a wonderful post. I really do appreciate your behind the scenes explanations, you are very generous to share your expertise…you photos are always so professional. I am one of those that photographs of my plate of food right before it goes to the table at night. Naturally, I take that plate of food as it is always cold and then prepare a hot one for my husband. Now to the recipe, it sounds wonderful and would certainly impress the lucky ones that get a chance to try it.
Conor Bofin | Author | 20th May 2019
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Thanks Karen,
Such kind words! The cold dinner goes with the territory I am afraid. Perhaps that is why I do so many stews. In that case, I shoot, early, put my photography dinner back in the pot and give it all a good stir. Otherwise, it is cold everything….
Sharon Rausch | 10th May 2019
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I can hear good sound thank you so much for sharing nice post.