Butchers should love sous vide. They should be actively promoting the cooking method. They could, if they had the wit, see that the saving of their dying craft is tied to innovation. Domestic sous vide is such an innovation and could help on a path to profitability. Using sous vide, one can turn out a spectacular steak in just over an hour. I can turn out a spectacular steak in a lot less time without sous vide. Granted, the SV steak may be a bit tastier and a bit more tender. But, this is not where Sous Vide really shines.
The sous vide cooking method allows home cooks turn cheaper cuts of meat into outstandingly tasty, tender, juicy joints. It makes “awesome” both possible and affordable. That should be great news for independent butchers.
The proof of the sous videing is in the eating, if you will pardon the metaphorical mashup. To demonstrate, I cooked a Ball of the Round joint (ask your butcher) sous vide for 24 hours at 54°C (130°F).
Ingredients
- 3 kilo (6lb) Ball of the Round joint
- 3 teaspoons of sea salt
- 3 teaspoons of mixed peppercorns
- A handful of fresh thyme
Pat the joint with the salt and peppercorns. Place the thyme all around the joint.
Vacuum seal the joint. I like to double seal. Place the joint into a pot of boiling water for 30 seconds or so. Then place the joint in the sous vide for 24 hours.
The joint looks pretty awful before de-bagging. Remove it from the bag, being careful to save the juices. Pat dry, remove the thyme and brown the joint on a frying pan.
You can make a delicious sauce by frying a couple of shallots, adding some beef stock and a glass of red wine. Reduce this down a little before gently adding the bag juices and seasoning. Happy days!
Carve the joint and serve with your favourite vegetables. This tasted about as good as any rib roast I have ever eaten.
This is a budget joint that tastes as good as it gets. This part of the beast would traditionally end up in burgers or as stewing steak. Promoting both these joints and sous vide can add sales and margin for hard pressed butchers. By having a more educated customer base, any butcher worth their salt can generate interest in more parts of the beast. That becomes a self sustaining and sensible business strategy. Oh, it tastes great too.
katechiconi | 11th December 2018
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It virtually demands in-store demonstrations, doesn’t it? Prepping, flavouring and sealing, and then the ‘here’s one I prepared earlier’, followed by the final browning and sauce making…. I bet the smell alone would bring the passing trade in.
Conor Bofin | Author | 11th December 2018
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To my mind, it’s a winner. I must hassle up some butchers on Twitter and see if I can get a conversation going.
Home Is A Kitchen | 11th December 2018
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Great point about the Sous Vide and steaks. I agree that Sous Vide makes a great steak, but I think what puts most people off is the cost of the device, the time (as you said, you can make a great steak much faster), and that people aren’t used to the interior consistency. I grew up eating all my meat with a more cooked exterior and a lesser cooked interior (unless my mother was cooking it and then it was done all the way through!). I served my brother a Sous Vide steak and I could see the conflict within him. He like the flavor, but was having trouble understating how the meat was the same doneness all the way through. That’s why roasts are perfect for Sous Vide as you said (and yours looks great!). Anyone that was turned off by dry roasts in the past, will surely come to love again after trying one prepared this way!
Conor Bofin | Author | 11th December 2018
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All good points that I have lived myself. I do remember the Sunday roast beef (not in our house) that sounded like cutting cork while being carved. Tasted like cork too! This is a very different experience.
sallybr | 11th December 2018
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Awesome post! Now, what is the rationale behind dropping the bag in boiling water for 30 seconds? I am intrigued….
Conor Bofin | Author | 11th December 2018
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Thanks indeed Sally. Lactobacillus is the reason. A quick dip in boiling water kills any that may be on the surface of the meat. They won’t kill you, but if they multiply over the cooking, the meat gets a pretty noxious aroma. Not nice and easy to avoid.
Mad Dog | 11th December 2018
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That looks delicious!
Conor Bofin | Author | 11th December 2018
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Thanks MD. a budget cut of meat transformed into a delight. Very happy with it.
Eha | 11th December 2018
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Conor – this does look beautifully cooked and very moreish indeed and I do hope you can get that conversation going with ‘the butchers’ . . . . Well, my ‘excuse’ this time around is my lifelong disinterest in roasts, so that beautiful meat would end up in a curry or a tagine out this way . . . 🙂 !
Conor Bofin | Author | 12th December 2018
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I did. There are some angry people out there. More anon…
uri | 18th December 2018
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thnaks for the post.
Conor Bofin | Author | 18th December 2018
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Happy to oblige.
Eoin Flannery | 28th December 2018
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Hi Conor, season’s greetings (excuse the pun)! Definitely my last .
Quick question what bags and pot/container are you using for the bigger cuts? Are you asking your butcher to vacuum seal? Guess this wouldn’t allow for the seasoning in advance .
Regards
Eoin
Conor Bofin | Author | 28th December 2018
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Hi Eoin,
I use a cooler box with a pretty crude hole cut in the lid. It’s great as my Anova clamps on nicely, circulates well and it is a great insulator.
I use a cheap vacuum sealer that I got a few years ago. It’s not perfect but it does the job for most things. There are lots out there. Mine is an Andrew James branded one but most of the ones around £40 are pretty much the same.
It would be a great service for a better butcher to offer and might attract a few more customers, for the price of a bit of seasoning and a plastic bag.
Conor Bofin | Author | 28th December 2018
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And Happy New Year to you.
Ron | 29th December 2018
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Your Ball of the Round roast looks amazingly good. I’ve now gotten my Anova (at your recommendation) and made a few cooks and I’m looking to make a long one. This looks to fill the bill, but I don’t think my Swedish butcher will know the cut of beef. Is this the portion of the round around the hip to leg joint?
Conor Bofin | Author | 29th December 2018
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Exactly that. I’m really looking forward to hearing how it turns out.
Karen (Back Road Journal) | 31st December 2018
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Well Ron asked and you answered the question on the cut of meat. We get an eye of round here that looks similar to a tenderloin cut. It must be just part of the joint you cooked. Happy New Year and I’m looking forward to more wonderful sous vide recipes from you.
Conor Bofin | Author | 5th January 2019
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And a very Happy New Year to you too Karen. I already have some nice stuff planned over the next few weeks. I hope to produce a game pie as well as extolling the benefits and delights of venison cutlets sous vide.
Stay well.
uri | 5th January 2019
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hi.
since names and cuts are different buy country ,if i may ask i add a link beef cuts , http://omgbeef.com/IsraeliBeefCuts/israeli.html , can you say what is your cut .thanks
Conor Bofin | Author | 5th January 2019
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Thanks Uri for the comment and the great link. 14 is the closest.
Best
Conor
Conor Bofin | Author | 5th January 2019
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And this from an Irish food website. https://www.bordbia.ie/consumer/aboutfood/meat/pages/beefcuts-ball-round.aspx
Tasty Eats Ronit Penso | 7th January 2019
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I guess I will never understand the fascination with cooking meat in a plastic bag, but your roast is no doubt spectacular!
Conor Bofin | Author | 8th January 2019
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Thanks Ronit. As they say, don’t knock it until you try it. The method can produce outstanding results. As with everything cooking, it’s also easy to get it very wrong.
Tasty Eats Ronit Penso | 8th January 2019
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I have tried it, when I worked in restaurants. It definitely has some advantages for commercial kitchens, though in too many cases it makes people lazy and cut corners. Still not convinced enough to get one for home use. Guess I’m old fashion! But to each his own. 🙂
uri | 16th January 2019
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thanks
uri | 16th January 2019
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thanks . that clear now
John Henrys | 25th March 2019
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great way to cook beef
Conor Bofin | Author | 28th March 2019
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That it is. Thanks for the visit and comment.