Ingredients
- 1 half price leg of lamb.
- 2 kilos of cooking salt
- The whites of 6 eggs
- A bunch of rosemary
- Zest of a lemon
- Pepper to season

The cuts don’t need to be deep. Just enough to let the flavours in.
This is to allow the lemon zest, rosemary, pepper and remarkably little of the salt to permeate the meat. Zest the lemon.

Cook’s tip: When it comes to lamb, lemon works really well with rosemary.
Slice the rosemary. If you can do this without it flying all over the work surface, you are doing better than me. Rub the rosemary, pepper and lemon zest all over the meat, being sure to rub it into the shallow slashes in the flesh.

This is quite an aromatic mixture. It smells nice too.
Separate the eggs. Reserve the yolks for the dog (That’s what happened to them in our house anyway. But, that’s a different story).

The hound made off with the yokes. Her coat has been glossy since.
Heat the oven to 180ºC. Add the whites to the salt and mix to combine. This is another thing that one might want to leave off the things to try list as the egg/salt mixture is a strangely disgusting consistency.

It needs a good mixing to combine. Yuck!
Lay enough of the mixture, on which to seat the lamb, in a roasting pan. Sit the lamb on top and completely cover it with the salt mixture.

Yes, that’s a leg of lamb in there.
Place it in the oven and roast for about an hour and fifteen minutes. If you are lucky enough to own a meat thermometer, take the lamb out of the oven when it reaches about 49ºC. Let it rest in the salt crust. Mine cracked along the edge but no harm was done.

I thought we were in trouble when I saw the fissure (great word that). But, all was good.
While the lamb is resting, you can use the hot oven to bake some thyme potatoes. these are cubed potatoes drizzled in olive oil with lots of thyme and some black pepper. They are delicious.

New season potatoes are great for this as one can leave the skins on.
The lamb makes a great centrepiece with lots of “oohs” and “ahhs” when the crust is removed. It came away easily in my case.

The “Taaa Daaa” moment. See the crust comes away in large pieces.
I have read elsewhere that fish or meat ‘salt baked’ is not too salty. Elsewhere is right. The salt crust added a slight accentuation of flavour to the outer edges of the meat. There was no salty taste. The meat was extremely tender and delicious. We also had it cold the following day and I would highly recommend it.

This is one of those meals you have to try. It is delightful.
Don’t leave the salt baked lamb in the same category as the two gallons of beer (I know you were shocked by that one). Do try it. You will not regret the experience.
Lisa @ cheergerm | 17th October 2017
|
I was not shocked by two gallons until I googled how many litres that is…I am now shocked and frankly, somewhat in awe. I will add the salt baked lamb to my list of ‘to try’. However, to avoid a hospital stomach pumping kind of visit, I shall not attempt to best your beer drinking.
Conor Bofin | Author | 17th October 2017
|
Lisa, I won’t be doing it again any time soon. That is in the dim (very dim) and distant past. The lamb is worth a go.
katechiconi | 17th October 2017
|
I too was not shocked by the beer consumption. I always suspected you had a dark past informing your present dark humour. However, I was mildly surprised at the purchase of a cut price supermarket leg of lamb… Glad you were able to elevate it from its plebian origins to something delicious!
Conor Bofin | Author | 17th October 2017
|
Getting the salt was more difficult than the lamb. In the end, I used salt with ‘additives’. But, what the hell, it worked out great. Even the supermarket lamb here is pretty good by international standards. So much of what people eat is frozen and shipped all over the gaff before they get their hands on it. No wonder so many people don’t like lamb. I suspect they have never tasted the real thing.
chef mimi | 17th October 2017
|
Oh I bet this is wonderful! I’ve only used a salt crust with beef, it’s been years, but now i want to do it again! Unfortunately if I made this leg of lamb I’d be the only one eating it…..
Conor Bofin | Author | 17th October 2017
|
I will give the beef a go too, at some stage Mimi. I think It could be fantastic with a nice rib. You have me planning now…
chef mimi | 17th October 2017
|
Yes, I’m quite sure it was a prime rib roast. It was fantastic.
chef mimi | 17th October 2017
|
On another note, have you ever used sous vide for a breast of turkey? Instead of a whole turkey I bought just the 2 breast piece. We won’t be eating at my house, so I thought I’d sous vide, transport it, and then do the final preparation at my daughter’s. But I can’t find any info for turkey! Any suggestions?
Conor Bofin | Author | 17th October 2017
|
The best suggestion I can give you is talk to Stefan. He will have the science off pat. Sounds like a good approach to the Thanksgiving turkey overload that so many get into.
chef mimi | 17th October 2017
|
Thank you. The best I’ve found is to remove the breasts from the bone, so I might have to do that. It’s just that my butchering skills are lacking!
Marty | 17th October 2017
|
Count me among the fans of baking a whole fish in a salt crust. It is a great party stunt and almost as impressive as the beer. 😉 Alas, our dog passed away in August, so no one to give the yolks to anymore. (I hadn’t realized just how much she had helped with kitchen cleanup duties, as food often gets away from me during prep and she had learned to “vacuum” on command.) I’ve used the whites from a carton successfully. I will definitely have to try this the next time lamb is on sale.
Conor Bofin | Author | 23rd October 2017
|
Hi Marty,
I still have the fish in a salt crust on my to-do list. Sad when the hound passes on. We had a 3 legged toy Jack Russell for sixteen years. She now lives underground, behind the garden shed. That was a painful funeral for all. Her replacement (though they are all irreplaceable) does a great job of vacuuming the kitchen and worming her way into our hearts. Do give the lamb a go. Well worth it.
Marty | 17th October 2017
|
I forgot to compliment you on the antique bone clamp — beats a paper pantaloon any day! 🙂
Conor Bofin | Author | 23rd October 2017
|
Thanks Marty. I got it and the matching carving knife and fork on a trip to France last year. It adds a nice bit of interest to the photos. It works well too!.
Cecilia | 17th October 2017
|
My mother used to make something similar, I always loved it. Great recipe, and I just love the photos! Thank you.
Conor Bofin | Author | 23rd October 2017
|
Thank you Cecilia. Kind words indeed. You could try it yourself. It is a bit procedure heavy but very easy.
Thanks for the visit and for the comment. I love to get them.
Conor
ladyredspecs | 17th October 2017
|
A whole fish baked in a salt crust is a thing on wonder, both for it’s simplicity and it’s deliciousness so I can imagine how good the lamb was. I always have pots of frozen egg whites in the freezer, thanks for providing another use.
Conor Bofin | Author | 23rd October 2017
|
Hi Sandra,
The lamb was excellent. I see Mimi suggesting that we give beef a go. That is now firmly on the list too. Though, I suspect a fish will bet buried first!
anotherfoodieblogger | 18th October 2017
|
Now if I can only find that half-priced leg of lamb…
Conor Bofin | Author | 23rd October 2017
|
What about trying it with a nice rib of beef. It is definitely worth doing (according to Mimi, who is an oracle).
I hope the Austin Street Tacos are still flying for you Kathryn.
Best as ever,
C
anotherfoodieblogger | 24th October 2017
|
Thanks so much Conor! I can certainly find a good rib of beef around here. Business is still up and running during this mild Indian Summer we are having.
Conor Bofin | Author | 24th October 2017
|
Great. Make hay (or tacos) while the sun shines!
Eha | 18th October 2017
|
Have normally done this with whole fish and been delighted . . . time for the method to resurface methinks! But since there definitely is no such thing as half-priced lamb of any kind in the sheep country of Australia [we need the export dollars it seems!] that may have to be a Christmas present to self and lucky friends! Oh, like your simple tasty potatoes and I am not a potato person from one month to the next 🙂 !
Conor Bofin | Author | 23rd October 2017
|
Hi Eha,
I have yet to try it with a fish (as you can see from the post). Those potatoes are really worthwhile. The trick is a hot oven and letting them get nice and crispy on the edges. Lovely stuff.
I hope you are continuing to be well.
Best,
Conor
Stefan | 18th October 2017
|
Hi Mimi, turkey breast is best sous vide at 133 degrees (56C). Time depends on the thickness. You don’t have to remove the bone. Could be nice to do a bit of a dry cure first, especially if you calculate and weigh the salt (1% salt).
Stefan | 18th October 2017
|
Hi Mimi, turkey breast is best sous vide at 133 degrees (56C). Time depends on the thickness. You don’t have to remove the bone. Could be nice to do a bit of a dry cure first, especially if you calculate and weigh the salt (1% salt).
Stefan | 18th October 2017
|
Hi Conor, sorry for the double reply to Mimi. I tried to put it as a reply to her question, but that didn’t work.
Great post. I was thinking of fish when I saw salt crust. Nice idea to do this with lamb. I had never seen that before. Good thinking to rub the lamb with lemon and rosemary instead of mixing those into the salt crust as so many recipes do, as that doesn’t really work. I remember the hound’s fondness of egg yolks!
Conor Bofin | Author | 23rd October 2017
|
That has started to happen of late. I must update the theme and get somebody who knows more about this stuff than me to have a look at it.
Thanks Stefan. I appreciate the heads-up.
Eha | 19th October 2017
|
Stefan and Conor: The same thing has happened to me twice now . . . the blog page simply refuses to accept my comments as a reply to a particular blogger – Conor, can you do anything about the glitch in the system?
Conor Bofin | Author | 23rd October 2017
|
I am working on it Eha. Thanks for letting me know.
Our Growing Paynes | 20th October 2017
|
What an interesting idea to do with meat. Like you I knew about doing it with fish but I like this. As for the two gallons of beer, it’s not the alcohol that shocks me, it’s the amount of liquid! Whoa.
Conor Bofin | Author | 23rd October 2017
|
One can drink a significant amount of liquid when there is alcohol in it. However, in recent years, I really do suffer from any excess and try to limit my intake. The two day hangover is not something I relish!
Dianne B | 8th July 2018
|
Awesome…… as is a butterflied whole chicken. Just make a bed of salt with a “hill” in the middle – centre the chook over the peak & 180celsius for an hour – crispy skin, no fat & the most flavoursome tender flesh you will ever eat. South American recipe, so simple & no crust required.
Delicious & fool proof every time.
Conor Bofin | Author | 19th July 2018
|
Hi Dianne,
Thanks for the great comment. This sounds like a winning idea. I must give it a go. I have done a salt baked lamb leg. That was a delight too.
Best,
Conor