
It really needs little fecking about.
Sorry for the blunt headline. But, I need your attention. If you are lucky enough to be able to get your hands on a delicious rack of genuine Irish spring lamb, don’t go messing around with it. Cook it simply and serve it with other nice simple fare. Don’t go overboard, spicing, adding heat or generally fecking around with it. The flavour is delicious, delicate and doesn’t need much else.

The fat has a parchment like texture. Lovely meat.
Side note 1 on the word “feck”; Here in Ireland, we are a very mild mannered and understated lot. We would never use the four letter word that sounds similar to “feck”. Feck has many meanings, best illustrated by example:
“You fecking eejit, you have spilled the milk on the rug. Get down to the shop and get some more.” – Used here to add specific emphasis to another great Irish word “eejit”.
Using a very sharp knife, slice a diamond pattern on the fat. Don’t try anything too fancy. It adds little value.

Cut a diamond pattern through the fat but not into the meat.
Season the rack on both sides with plenty of salt and pepper.
Side note 2 on the use of the word feck; “He went into the shop and fecked a bottle of milk”. – Here it replaces “stole” as in theft. Stole can also be used to describe a piece of cloth draped across the shoulders of an ageing woman, sitting by a turf fire (also very Irish).

One thing you can go to town on. Plenty of seasoning.
Vacuum seal the rack and then cook it sous vide for an hour at 54ºC. When it is done, it will look like this.

The rack with gelatinous fat. At it’s least appealing.
Heat a cast iron frying pan to medium and brown the rack on both sides, fat side first. When some of the fat renders, add some chopped shallots and some tarragon butter. If you feel the tarragon butter is ‘fecking around’ don’t add it.
Side note 3 on the use of the word feck; “The shopkeeper came out after him so he fecked the bottle through the window and fecked off.” – Meaning, in the first instance, propelled with force and, in the second instance, departed at speed.

The tarragon butter adds a nice glaze.
Slice the lamb between the ribs and serve with something nice and simple. I served with small potatoes and green beans.
Side note 4 on the use of the word “feck”; “Feck you, feck off, you fecker, he shouted at the shopkeeper as he ran down the street.” – Three different meanings all of which you can work out for yourself.

A glass of Lussac St. Emilion did no harm either.
My underlying message is to not muck about too much with quality ingredients. Let them shine on their own when they can. Irish spring lamb has such a delicate flavour, it really needs very little added. So, remember NO FECKING ABOUT WITH IT!
gheathen | 11th April 2017
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You’ll probably send the fecking lamb gardaí for me, but my Easter spring lamb is a boneless leg which will fester in a ras el hanout marinade for 24 hrs before being cooked sous vide for 10 then seared. In my defence, the lamb is Welsh, not Irish 🙂
Conor Bofin | Author | 12th April 2017
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I love the concept of the Lamb Gardaí. I fully understand doing that to a bit of Welsh meat though. I must get my hands on some ras el hanout. I walked by it in the Asian market last weekend.
gheathen | 12th April 2017
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Make your own! The shop bought stuff is usually heavy with coriander and cumin (because it’s cheap) and often has no more than 7 or 8 flavour ingredients. Mine has 18 and the very best can have 50 or more.
Conor Bofin | Author | 12th April 2017
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You have got my attention. Time for a bit of research.
Simon | 19th April 2017
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Isn’t Ras el Hanout a Batman villain?
Myra | 11th April 2017
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It looks truly delicious and I agree one should not mess about with a beautiful piece of meat.
Conor Bofin | Author | 12th April 2017
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Thanks Myra,
Elsewhere on the blog, I do mess about a lot. However, this was so deliciously tender it needed a bit of respect.
Best,
C
katechiconi | 11th April 2017
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We have a similar loose relationship with the work frick. No lamb for us this Easter. It’ll be something porky, I fear…
Conor Bofin | Author | 12th April 2017
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I can just imagine a conversation between us with you frickin’ away and me feckin’ back. It could be very funny. Very frickin’, feckin’ funny!
Simon | 19th April 2017
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And you can pork right off :p
anyone4curryandotherthings | 11th April 2017
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Oh my goodness, you had me in stitches!!! No lamb sadly ….. far too boney😎. Right now I am preparing your turmeric cod recipe for supper later. Thanks Conor – Carina
Conor Bofin | Author | 12th April 2017
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Thanks Carina. I hope you post the cod at some stage on https://anyone4curryandotherthings.com. I really enjoy reading your Indian (and not so Indian) recipes.
Mad Dog | 11th April 2017
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I bet that was tender!
Conor Bofin | Author | 12th April 2017
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Incredibly so. Thanks be to goodness. The bones were sucked clean.
Happy Easter MD.
Mad Dog | 12th April 2017
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Happy Easter to you too!
Claire | 11th April 2017
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Looks amazing. As I am currently waiting for my ewes to lamb I imagine we might have chicken or a lovely bit of hoggat 🙂
Conor Bofin | Author | 12th April 2017
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That’s the funny thing about blogging ahead of events, I now have to think of something else to have on Easter Sunday. Maybe a sandwich….
Happy Easter Claire,
Conor
A Cookbook Collection | 11th April 2017
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That looks so tender Conor! I should introduce you to my butcher, I recently bought a rack of lamb from him and when he asked me what I was planning to do with it, he nearly recoiled in horror when I said I was coating it in Middle Eastern spices 🙂 I’m not sorry, it was bloody delicious! I do love it cooked simply though.
Excellent explanations for the use of feck, by the way.
Conor Bofin | Author | 12th April 2017
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As with every piece of meat, there is no ‘one way’ to prepare it. However, I enjoy coming down hard in favour of an approach when it gives great results. If you were to look around the blog, you would find a few racks done with herbs and spices too. I am such a flip flop.
Lisa @ cheergerm | 11th April 2017
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Well, I feckin loved this post; the food, the linguistic explanation and the sentiment.
Conor Bofin | Author | 12th April 2017
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Thanks Lisa,
I love getting your ever so enthusiastic comments. It keeps me going, you know.
Best,
C
Elizabeth Tweed | 11th April 2017
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Fecking brilliant! My gran used to give me a rack of lamb every once in a while when I was in graduate school and bragged about keeping my food budget down by eating rice and beans. Perhaps I shall do one this weekend in her honor.
Conor Bofin | Author | 12th April 2017
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It would be a worthy thing to do (and pretty delicious). I hope the rice and beans diet is in your past.
Happy Easter Elizabeth.
Mon Abri Farm | 11th April 2017
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Your meals always look so amazing. I’ve never attempted a rack of lamb before – one of these days…
Conor Bofin | Author | 12th April 2017
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Thanks for the kind words. If you can get a nice rack of young lamb, do give it a go. I have a couple of recipes on the blog and each are rewarding in their own way.
anotherfoodieblogger | 11th April 2017
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That hot-iron brand mark on the fat sure adds a rustic element to such a delicate lamb. And I also wouldn’t be surprised if I couldn’t find a fecking single store around here that carries such a rack. Lovely meal, I hope you bought two of those so you and your wife can enjoy one for Easter dinner.
Conor Bofin | Author | 12th April 2017
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The truth is we had three and I ate all of one myself. It was totally over the top but delicious all the same.
Happy Easter Kathryn.
Linda Duffin | 11th April 2017
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Coincidentally, we’re having rack of lamb tonight, cooked the old fashioned way in the continuing absence of a sous vide machine. Won’t be messing about with it though … great recipe and good advice. 🙂
Conor Bofin | Author | 12th April 2017
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Your pointed remarks about the lack of a SV machine should be pointed elsewhere, probably around birthday, Christmas or even Easter. Yes, try to get him to buy one for Easter!
Best,
C
Linda Duffin | 12th April 2017
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I’ve got two hopes and one of them’s Bob. 🙂
Marty | 11th April 2017
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That lamb looks feckin’ delicious! 😀 I agree 100% — top notch fresh ingredients don’t need a bunch of frills and decorations.
I learned about the word feck from watching Mrs. Brown’s Boys, but the word eejit has been in my vocabulary since childhood.
Conor Bofin | Author | 12th April 2017
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Thank you Marty. I find I can’t get into Mrs. Brown’s Boys at all. However, it is one of our most successful entertainment exports. It mystifies me.
Simon | 19th April 2017
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I learned about feck from Father Ted (well, Father Jack to be accurate). Drink!
Ronan Holahan | 11th April 2017
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Nothing to do with the rack, but thought worth sharing 🙂
https://www.youtube.com/watch?v=eNwcXtWFWic
Conor Bofin | Author | 12th April 2017
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Thanks Ronan,
Far more important than a cookery lesson, the expansion on the use of the ‘feck’ word is greatly appreciated.
Eha | 12th April 2017
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Thank you for the ‘Oirish’ lesson appreciated with a smile! Rack of lamb: of course! KISS: of course! Do it ‘my way’: naturally! Happy Easter, Conor !!!
Conor Bofin | Author | 12th April 2017
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Happy Easter to you too Eha. I love reading your kind comments here each week.
Best,
C
Tara Sparling | 12th April 2017
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Lamb and grammar jokes. Two of my favourite things. Throw in a million quid, Conor, and I’ll tattoo your blog’s name on my arm.
Conor Bofin | Author | 13th April 2017
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I can send you some designs. I have a large tattoo of a cow, a sheep and a fish on my back. At least that’s what the tattoo artist tells me. I’ve never seen it.
Tara Sparling | 13th April 2017
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Well, if that’s what s/he says, it must be true.
Karen | 12th April 2017
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We’ve yet to sous vide a rack of lamb yet…I’m sure it makes it extra tender. Like the addition of tarragon butter. Happy Easter!
Conor Bofin | Author | 13th April 2017
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Thanks Karen,
It certainly does. Do give it a go and post the results.
Best,
C
Carina Simeon | 13th April 2017
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just photographed your rack of lamb in order to show the headhoncho of the meat department here in our hypermarket – maybe – just maybe (we do live in hope!) he can come up with something close to what we would like. Keep your fingers crossed but for now, I wish you and your family a very happy Easter. 🙂 🙂
Conor Bofin | Author | 13th April 2017
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Thanks Carina. I will tell my butcher and he will get a giggle out of it.
Happy Easter!
StefanGourmet | 17th April 2017
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We are in agreement on not fecking about with spring lamb (here known as milk-fed lamb or suckling lamb), as it has a very delicate flavor that is easy to overpower. An hour at 54C is right for such a young animal, for an older lamb I would cook it a bit longer. I actually prepared lamb very similarly on Saturday (without that fecking tarragon butter though!), but I did the searing on the non-fat side using the broiler as it wasn’t flat enough to sear in the pan. Very nice with just a bit of homemade concentrated lamb stock (calling it demi-glace would be fecking about). As it wasn’t suckling lamb, I thought it could handle some rosemary (and it could). Great post, Conor!
Conor Bofin | Author | 18th April 2017
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Thanks Stefan. Fecking great comment! I have to disagree with you, a demi-glace is certainly not fecking around. Certainly not when you make it.
Simon | 19th April 2017
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Conor, a practical question – how do you bag the rack? Do you vacuum seal or use the immersion method? I’d like to vac seal but I can imagine air pockets between the stripped bones causing bouyancy problems, and maybe even the bone edges puncturing the bag?
Conor Bofin | Author | 19th April 2017
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I vacuumed it. I have a basic vac and seal device. It worked fine. Sank perfectly too.