A short while ago, my friend Katia, who, amongst other things, administers the Irish Food Bloggers group on Facebook, wrote a very engaging piece about posting while on the bus. She was a bit freaked out by a guy who appeared to be staring her out. She focussed on the posting and all worked out well in the end. “What has this got to do with Cod with Turmeric?” you say. Very little except for the fact that I’m typing this while sitting in a hotel lobby, early for a meeting, and I am totally convinced that the guy opposite me is giving me the glad eye!
Now if I were a nubile 20 year old, I might forgive him but, I’m a balding, 58 year old father of two. This is weird. I will try to focus on the recipe and not catch his eye again. I’ll update you if he does anything strange before I finish. Thankfully, this recipe is very simple and there really is not a lot on which to concentrate.

So few ingredients required for such a tasty dish.
Ingredients for Cod with Turmeric and Spinach Colcannon Mash.
- 4 serving sized pieces of good fresh cod. (See side note on buying cod)
- 3 teaspoons of turmeric powder
- 1 tablespoon of flour
- salt and pepper to season
- Enough potatoes to make mash for four people.
- A mug of milk
- A large knob of butter
- 2 bags of spinach (about 150 to 200 grammes)
- A couple of sprigs of dill for garnish
Side note on buying cod: A couple of us were recently in a fishmongers shop / restaurant. We were there for coffee. There was a ‘bang’ of fish. I remarked that this was not a good thing. One of my colleagues argued that it was simply “the smell of fish”. A debate ensued. He remained unconvinced by my arguments. So, I’ll use this forum to clearly state that if the fish smells, don’t buy it. It is a sure sign that it’s going off. It’s as simple as that.
Peel, cook and drain the potatoes. Heat the milk in the microwave and add to the potatoes along with the butter. Mash the potatoes. Steam the spinach. Squeeze the excess water out of the spinach. Chop it up nice and small.
Add the spinach to the potatoes and mix well. Spread the flour on a plate. Season the flour and sprinkle on a layer of turmeric. Heat some oil in a frying pan. Skin the fish.
Side note on skinning fish: It is very easy to skin fish if you have a flexible fish knife. Don’t even think of trying it with a knife that is not very sharp. If you do, you will make a mess of the fish and a fool of yourself. You have been warned!
Roll the fish in the turmeric flour.
Pat off the excess and place in the frying pan. It should be at about medium. Not too hot to burn the fish. Not too cool or the flour will absorb the oil.
When the fish is cooked, drain it on old newspaper. It’s about all newspapers are good for these days. Serve it on the colcannon mash with a sprig of dill for a bit of class.
Excuse me, I have to stop writing. He’s smiling at me. He’s coming over…..
How embarrassing is that? He wasn’t looking at me at all. He was giving the eye to the lady sitting behind me. He’s over there now trying to chat her up. He would have more success if he cooked this cod for her. It is really delicious.
When the Wife reads this, she will take comfort from a couple things. Firstly, she will relive the enjoyment of the lovely dish. Secondly, she will get a laugh out of my idiotic self obsession. Thirdly, she may take some comfort from my not being picked up by strange men in hotel lobbies. That’s a good thing, I think….
Mad Dog | 4th April 2017
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I’m going straight down to the Boqueria to flirt with the Brandada Lady and buy some bacalao to try this 😉
Conor Bofin | Author | 4th April 2017
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All worthy ventures MD. All worthy ventures indeed.
Lisa @ cheergerm | 4th April 2017
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Turmeric and fish, fantastic combo. Ah, the combined relief and perhaps vague disappointment that you must have felt. Snortworthy.
Conor Bofin | Author | 4th April 2017
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The feeling of disappointment must be kept between you and me Lisa. Otherwise, my manliness might be called into question. We can’t have that.
katia75014 | 4th April 2017
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You’re so vain you probably think this fish is about you, baybay baybay!
Conor Bofin | Author | 4th April 2017
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There goes your chance of me cooking this for you Katia, my girl! I always thought vanity was a case for carrying make up.
mangokulfi | 4th April 2017
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Turmeric with fish – great idea. Some carom seeds (ajwain) and you are halfway to a Punjabi specialty.
Conor Bofin | Author | 4th April 2017
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They are new to me. I will look them up and see about getting some on my next trip to the Asian supermarket. Thanks for the comment.
Marty | 4th April 2017
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I’m with you, Conor. The only things that should “bang” are drums and naughty bits.
I have some cod in the freezer. As soon as we finish the carnitas I made over the weekend, I’ll be trying this.
Conor Bofin | Author | 4th April 2017
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Thanks Marty,
No comment on the ‘naughty bits’ bit. It is a worthy cookery venture. So easy to do and very tasty.
Best,
Conor
katechiconi | 4th April 2017
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Agreed. Fish should smell of the sea, not fishy. I do miss fresh cod a bit, but our reef fish are so good I manage to stifle any major wistfulness. Turmeric’s a top notch idea, though…. You’ve given me an idea! I’m thinking a cream sauce with turmeric, garlic and ginger. Hmmm, wonder if the fisherman’s coop has any barramundi tomorrow. And if it’s any consolation, I think yer one in the hotel lobby made a poor choice 😉
Conor Bofin | Author | 4th April 2017
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Excellent thought on the cream sauce. As far as the sauciness of the people in the hotel lobby, that’s for another day, my dear.
Linda Duffin | 4th April 2017
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Haha, I have to agree with Kate, poor choice. That cod is perfectly cooked, beautiful. Nowt worse than overcooked fish, except maybe stale overcooked fish. Lx
Conor Bofin | Author | 4th April 2017
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If one were to use stale cod for this, it would fall apart and be, at best, tasteless. I love a nice piece of very fresh cod.
Linda Duffin | 5th April 2017
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Someone once gave me a codling straight off the boat when I lived in Ireland. I could barely cook toast in those days and it went to waste. It still haunts me.
Man Fuel | 4th April 2017
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Look at that beautiful color on the cod! Great call with the light flour breading before pan frying. Cod tends to let off a lot of water if you aren’t careful, so the breading and a perfectly hot pan really help.
Conor Bofin | Author | 4th April 2017
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Thanks MF,
If one gets the cod really fresh (as we often do here), the water seepage is minimal. It’s a lovely fish.
mimi | 4th April 2017
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Well was he cute?!! I remember the first time someone was eyeing me from a car, which had always been annoying, and then I realized he was actually looking at my daughter sitting in the passenger seat. And the baton gets passed down. Love this cod. I don’t think I’ve ever cooked with just turmeric, unless I was using it for color. Great idea!
Conor Bofin | Author | 4th April 2017
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He wasn’t that cute. Thankfully, I didn’t have a daughter with me that day. I don’t think I could have taken the combination of personal fear and parental protectionism that his glad eye would have caused. Try the dish. So easy and very tasty.
Caitriona Redmond | 4th April 2017
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Completely agree with you about the fish smell. If it smells; don’t buy it! And you know I had a conversation with said Katia the other day about how you shouldn’t buy fish on a Monday because fishermen never land a catch on a Sunday!
Greg Kyle (ChefonaBoat) | 4th April 2017
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Great dish idea I look forward to making it! And, I do have to say there is something disconcerting (or flattering perhaps?) about getting the eye in hotel lobbies. You are so right about that fish smell!! I don’t notice it in good seafood stores, but now and then walking by a shop in Chinatown, oh what a scent! I used to love Fisherman’s Wharf in Vancouver. Stalls and stalls of fish and nary that off-putting fishy smell!
Tasty Eats Ronit Penso | 4th April 2017
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Great looking piece of fish. 🙂
anotherfoodieblogger | 5th April 2017
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I recently bought some turmeric, what a great use for it! We have Pacific Cod aplenty in my neck of the woods (flash frozen) but I can get it fresh when we travel to our RV property on the coast. I’m also glad you dodged the bullet with the man, you would have much more explaining to do to the wife.
Conor Bofin | Author | 5th April 2017
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Give this a whirl Kathryn. As you can see, it’s not difficult and has some lovely soft flavours.
Eha | 5th April 2017
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Hmm!! Turmeric and colcannon in the same dish Milord ? What a gentleman you are, pleasing both the West and the East, the North and the South 🙂 !! That said do use turmeric almost every day and am certain to try this delight!
Conor Bofin | Author | 5th April 2017
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I try to keep everybody happy Eha. I try but fail. Such is life. However, this is a good effort at diplomacy, I think.
anyone4curryandotherthings | 5th April 2017
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You are not doing too badly, Conor, in the diplomacy department. 😉 This is a dish I most definitely will make over the Weekend – we do not run short of fresh fish here luckily, but I am not sure that JS will quite approve of that much turmeric, we will soon find out.
Cecilia | 5th April 2017
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If I want to enjoy and read a real professional recipe I come to you! Every time it’s just great to see your photos and read your recipes. You are truly inspiring. Thanks!
Conor Bofin | Author | 5th April 2017
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What a kind thing to say Cecilia. You are very kind.
Best,
Conor
Tara Sparling | 7th April 2017
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Had fish & chips yesterday with turmeric in the batter. It really was delicious, but if I’d read this first, I could have sued them on your behalf for stealing your deliciousness (FYI I don’t mean that in a hotel lobby way). You can sue for that these days, right?
Conor Bofin | Author | 7th April 2017
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Women can. Men, not so much.
Tara Sparling | 7th April 2017
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As with many things…
Karen | 7th April 2017
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This is the only food blog I can visit and not only get to see a wonderfully prepared dish (love the color and flavor combinations) and a great laugh as well. You are so clever, my Irish friend. 😀
Conor Bofin | Author | 7th April 2017
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As ever Karen, you spread kindness with your words. Thank you. I appreciate that.
Conor
FrugalHausfrau | 9th April 2017
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Lol, Conor – this dish might possibly make me like Cod! On another note, perhaps “He” wasn’t the only strange man in that lobby! I was assuming he was a fan of yours! LMAO though!
Conor Bofin | Author | 10th April 2017
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That thought had crossed my mind too. However, I feel that too much introspection is not good for one.
FrugalHausfrau | 10th April 2017
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lol, yes it can open up a whole can of worms! 🙂 🙂 🙂 Have a great day, Conor!
StefanGourmet | 17th April 2017
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Cod with turmeric is a great combination — I know it from a Vietnamese recipe with dill that Sandra posted and I really liked.
Those bags of spinach must be tiny if 2 bags is 150 to 200 grams?
Great story about hotel lobby flirting 🙂
Conor Bofin | Author | 18th April 2017
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They are pretty small all right. One of our supermarkets sells a multipack of spinach in portion sizes. Needless to say, they rip us off wholesale (retail actually).
StefanGourmet | 18th April 2017
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The smallest bag of spinach sold here is 300 grams.