Spring is a bit of a cures. It certainly is a bane if you happen to be a lamb. Easter, that very Christian celebration loomed very early this year and the vast bulk of the youthful sheep population trembled in fear. They were in fear because every God-fearing family in Christendom must have a leg of lamb on the table on Easter Sunday. The little darlings went to meet their maker leaving the butchers of Christendom scratching their heads, wondering how they were going to offload the rest of the beast. Easter is now a distant memory but the butchers of Ireland still have to do something with the spring lambs that have been arriving as nature intended, even if that’s too late for a very early Easter celebration. Their arrival made even later by a very late start to spring weather.
Regular readers know that I have cooked leg of lamb every which way. I probably have shown you more ways to prepare a lamb shoulder than God might have intended. But, given the opportunity to get my hands on a couple of spring lamb shoulders, I couldn’t resist just one more option. So I give you Spiced Shoulder of Spring Lamb with Flatbreads.
This is not a subtle dish. But, given that I have probably insulted every practicing Christian this side of Jerusalem, there is no need of be understated in our flavours.

The only subtle thing here is the delicious olive oil.
Side note on olive oil: A good friend of mine distributes the lovely Bella D’Olivia oil in the United States. I am undoubtedly the only person in Europe with this lovely subtle oil. Given the huge range of flavours, I probably could have used a lower quality oil but, the picture would not have looked so good, would it?
The ingredients list is everything in the shot above and two lamb shoulders.2 spring lamb shoulders
- 2 teaspoons of fennel seeds
- 2 teaspoons of turmeric
- 2 teaspoons of mixed peppercorns
- 2 teaspoons of cardamom pods
- 2 teaspoons of cumin seeds
- 1 teaspoon of caraway seeds
- 1 teaspoon of chilli flakes
- Juice of a lemon
- Olive oil to combine
Slice the shoulders through the fat and any membrane without cutting too deeply into the flesh. Toast the caraway seeds, cumin seeds, fennel seeds and peppercorns in a dry pan. Tossing them as they release wonderful aromas heavenwards.

The heavenly smells will convert anybody to this dish.
Grind the toasted ones in a mortar and add them to the other spice ingredients in a bowl. Add enough olive oil to make a nice thick paste.

This is a heavenly combination. I pray that you try it for yourself.
Rub the shoulders with the spice mix.

The turmeric makes it essential to wear gloves.
The shoulders take on a heavenly glow. Wrap them in tinfoil having added a quarter litre of water first.

Lovely lamb shoulders absorbing the divine spices.
Fold the tinfoil to form a tent and place the shoulders in the oven at 140ºC. They can be left there for three hours or so. Remove them from the oven and carefully reserve the delicious sauce that has miraculously gathered in the foil.

There is lots of flavour in there. don’t let it escape.
Add the sauce to a pot and reduce it by half. This will give a really delicious gravy.

It’s worth concentrating on this bit. The concentrated gravy is heavenly.
Make flatbreads to a better recipe than mine. I need some divine intervention in my recipe making. My unleavened bread looked pretty good but was a little too doughy for my tastes. The Wife and Eldest Daughter disagreed with my view on the bread but, I’m not confident of the recipe until I try it again.

Cooking the bread. It looks delicious.
Slice the lamb and serve it with the bread and a nice salad. It really is an uplifting experience. Heavenly almost. Those poor little lambs…..

Delicious with a bit of cooling yoghurt too.
katechiconi | 10th May 2016
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Looks robust, full of flavour. I like a bit of ‘what do I do with this lump of lamb’ recipes, and that flavour/spice mix offers all sorts of opportunity.
Conor Bofin | 10th May 2016
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Hi Kate,
That just about covers it (as did the spice mixture). I know you get plenty of lamb over there. This was very special, young lamb. Part of me felt guilty for putting anything on it at all.
StefanGourmet | 10th May 2016
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Love the seed tossing shot! And the lamb, of course.
Conor Bofin | 10th May 2016
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That was one of about 30. 29 or so were rubbish. Such is life.
StefanGourmet | 11th May 2016
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I remember doing more than 30 shots to get one reasonable pancake flipping shot. Such is a food blogger’s life…
Lisa @ cheergerm | 10th May 2016
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And the angels sang. (Well, I reckon they would have if they’d got a look-in.) Love a bit of spice. Nice one Mr C!
Conor Bofin | 10th May 2016
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Thanks Lisa,
The angels didn’t get a look at all. They can spend their time idling on clouds, or whatever it is they do. My lot demolished most of it. It really was tastier the next day, as spiced stuff usually is.
Best,
Conor
anyone4curryandotherthings | 10th May 2016
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A few different comments, Conor. 1) Like your new Header very much 🙂
2. Lamb – one of husbands favourite but more or less impossible to obtain here
3. Having said that I will try to get “a nice leg of of old goat” next time I go to the Hypermarket and then I want to try your recipe, sounds delicious.
4. Flatbread i.e. Chapatti: for 3 I use 3 Tbsp. Atta (wheatflour), some water (to make soft but not sticky dough, some salt and sometimes chopped chives or parsley or coriander. Knead for 10 minutes, let rest (covered) for 15. Roll out and ‘fry’ on low heat 3 mins each side. Good luck!
Conor Bofin | 10th May 2016
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Carina, you are an angel yourself! I will try your flatbreads. I love the idea of adding chives. Great idea indeed. I need to crack them. I can’t get goat to save my life. Having eaten it in Tanzania (I’m a globe-trotter you know!), I know this mix would be lovely with it.
Best as ever,
Conor
ladyredspecs | 10th May 2016
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Delicious, although I’d probably give it an extra couple of hours to render the fat, lamb shoulder can be a bit fatty. Love the spicing though, I’ll give it a whirl when I finally have an oven again…
Conor Bofin | 10th May 2016
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Hi Sandra,
Most lamb shoulder ends up that way. This was so young, there was hardly any fat at all. It was wonderful. However, I really like the idea of using older meat, cooked for longer, having been in the spice for a long time before cooking. Get the oven!
bluebunny01 | 10th May 2016
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That looks delicious – should I feel a bit weird about eating lamb shoulder whilst in the middle of lambing? – obviously not while actually in the lambing shed, that would just be rude 🙂 We lamb late as I hate the cold and have to teach. I also think I prefer to let our lambs grow to be hoggats – maybe one day I should do a taste test and compare them both. I think I will have to make this at the weekend though as it is making me so hungry.
Conor Bofin | 10th May 2016
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Claire, you are making me feel guilty and responsible for the death of one of your little soft, wooly darlings.
Good of you to not eat it in front of it siblings.
Best,
Conor
A Cookbook Collection | 10th May 2016
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Conor that looks delicious! I love shoulder of lamb, dare I say I prefer it to the leg? I am also on the lookout for the perfect flatbread recipe and I have yet to find it.
Conor Bofin | 10th May 2016
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Hi Donna,
Have a look at Carina’s (anyone4curryandotherthings) comment. she knows her stuff and has suggested a simple flatbread recipe. Shoulder is totally unappreciated as it tends to have a bit too much connective tissue and also, most seem to be afraid to cook it. Probably because of the difficulty in carving. Hacking works!
Best,
Conor
A Cookbook Collection | 11th May 2016
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Hacking is the best way to present any meat 😉 I do think shoulder is tastier than leg but leg is more convenient I suppose. Thank you for pointing me in Carina’s direction, I’ll give those flatbreads a go.
Mad Dog | 10th May 2016
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That looks delicious – you’ll have disciples queuing up at your door 😉
Conor Bofin | 10th May 2016
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I knew I could depend on you MD. Though, I would have said “congregating”.
Mad Dog | 10th May 2016
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…and they will have their bowls out doing an impersonation of Oliver Twist 😉
OldCountryGirl | 10th May 2016
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I don`t have much to say 😉 But … I love it. I really love the flatbread idea. I kind of like those simple put together dishes. I hope you know what I mean?!
Conor Bofin | 10th May 2016
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Indeed I do. I know exactly what you mean. It is pretty basic cooking. However, the use of quality ingredients guarantees a delicious meal.
Best,
C
Eha | 10th May 2016
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Well, since I live on the other side of Jerusalem you certainly have not insulted me. Am more Buddhist than Lutheran anyways [oops, a bad one: meat is officially no-no] As a matter of fact I hold a very interesting recipe for my beloved lamb in my hot little hand and surely intend to use it as soon as I can reach for some of my favourite meat . . . ooh, and I love making flatbreads 🙂 !!
Conor Bofin | 10th May 2016
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Excellent. Let me have your flatbread recipe too please Eha. I haven’t mastered the simplest of things and it is depressing me. Carina has shared hers and it seems too simple. That probably means it will be perfect.
Best as ever,
Conor
Eha | 11th May 2016
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*smile* Whether you call it chapatti or supposedly the slightly thicker paratha, Carina’s is the tried, true and real recipe!!! Yes, it IS simple!!! I can get atta [the ‘real’ stuff] – you may have to do with ordinary wholemeal flour. I have to admit I usually make at least double Carina’s recipe: they disappear fast . . . matter of practice Conor!!!
Conor Bofin | 11th May 2016
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I will give them a go.
Eha | 11th May 2016
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Oh, most recipes DO add a tad of oil ere you begin kneading!! 🙂 !!!! And you stand BY the small pan and turn after about 30 seconds!!
Tasty Eats Ronit Penso | 10th May 2016
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Such a wonderful rub for the lamb. I can smell the amazing aroma from the photos. Looks absolutely delicious! 🙂
Conor Bofin | 10th May 2016
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Thank you! It was very tasty indeed. I find that moderating the amount of chili lets the other spices shine a bit. So often, the chili hand is overplayed.
Vasun | 10th May 2016
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Spring lamb is a treat. Love your bold flavours. Have you tried them with harissa? A match made in heaven!
Conor Bofin | 10th May 2016
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I haven’t had harissa in a long time. I must rectify that. I must rectify that very soon.
cookinginsens | 10th May 2016
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Impressed that you made the bread.
Conor Bofin | 10th May 2016
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In truth, I didn’t make it well enough. I need practice, and a good recipe.
Tasty Eats Ronit Penso | 10th May 2016
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If I may interrupt, I attach here a link to a dough that is very flavorful and perfect for grilling as well. Hope you’ll enjoy it. 🙂
https://ronitpenso.wordpress.com/2014/06/15/crispy-spelt-and-semolina-pizza-with-cherry-tomatoes-sauce/
Conor Bofin | 11th May 2016
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Excellent. You are spoiling me.
Tasty Eats Ronit Penso | 11th May 2016
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🙂
anotherfoodieblogger | 11th May 2016
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Praise the Lord indeed, Conor! I can smell the spices all the way across the pond and through my laptop screen. I can’t seem to make ANY decent kind of bread to save my life, so you can rest assured no advice will be given from me in that arena. About the only lamb I can ever find in my little U.S. town are lamb chops. And spendy indeed at that!
Conor Bofin | 11th May 2016
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“Spendy”. What a lovely word. You are missing out on loveliness with the other lamb cuts.
Michelle | 11th May 2016
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Oh, heretic that I am in just about every way, how I love lamb shoulder. 🙂
Conor Bofin | 11th May 2016
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A good way to be, in my view.
Thanks Michelle.
Food,Photography & France | 11th May 2016
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Nice idea with the flatbreads…..I’m not a bread maker but I’ve had some success with flatbread…when I say success I mean that I ate them:)
Conor Bofin | 11th May 2016
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I have been a bread maker, ending up with flat bread. Now I do meat and fish. Flat fish included.
Debbie Spivey | 11th May 2016
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Hi Conor! This looks amazing. I’m just now realizing I need more flatbread in my life. This seasoning looks so flavorful. Wow!
Conor Bofin | 11th May 2016
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Thanks Debbie. There is a movement gathering for more flatbreads in all our lives. The seasoning is pretty excellent indeed.
Bam's Kitchen | 13th May 2016
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Loving all of these toasty spices. Bold flavours and delicious homemade flat breads. I am in heaven. So when is dinner?
Tara Sparling | 13th May 2016
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I’m a Pastafarian, so you insulted me for obvious reasons. But on another note – this is a thick question, but where exactly does the quarter litre of water go?
The Garnished Palate | 13th May 2016
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I am always open to trying new things, as a learning experience for my future as a chef. I find it hard to eat lamb however. It’s something I always find gamey. Is there any particular way I can cook lamb while avoiding that taste.
Conor Bofin | 17th May 2016
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Could I suggest that the gamey taste may be from older lamb? Here in Ireland, we get beautiful spring lamb. It’s nearly a crime to kill them so young. If you try it, you will never look back.
Do give it a go.
Best,
C
Karen | 14th May 2016
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I have no idea what the butchers do with the shoulders here as I only see legs and chops in our markets. The seasoning sounds great as does the lamb.
Conor Bofin | 17th May 2016
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Thanks Karen. I can always depend on you to say something positive and nice.
Best as ever,
Conor
emmaorussell | 6th October 2016
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This recipe is making my mouth water just reading it! It sounds delicious! Some great photographs aswell, especially the spice shots!!
emma @ http://www.cookingwithemmarussell.wordpress.com
Conor Bofin | Author | 7th October 2016
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Hi Emma,
Many thanks indeed for the kind words. It is a very nice way to cook the shoulder.
Best,
C